Full Moon Forest Bathing

Cultivating Presence, Wonder, and Ease

• Experience the restorative and healing power of slowing down and spending time in the natural world.

• Wander among spectacular trees and plants, while noticing the magic and mystery around you.

• Learn practices to reconnect to the natural world to help you cultivate peace and calm outside of our time together.

Everyone is welcome.

No experience necessary.

Nurture your connection to the natural world.
Let wonder and awe bring you into the present moment.
Access more internal stability.

Forest Bathing is a nature connection experience inspired by the Japanese practice of Shinrin-Yoku. These immersive experiences offer the chance to break away from the stress and busyness of daily life and to find more calm and ease amidst whatever is going on.

While offering a renewed sense of interconnection with the natural world, forest bathing also allows access to beneficial nervous system states that can support immediate and long-term health and well-being. Research has proven that forest bathing reduces stress, anxiety, depression, and sleeplessness while also boosting immune strength and improving cognitive functioning. Past participants have shared that they feel a greater sense of peace, calm, connection with nature, better mood, and decreased pain.

Offered through a series of guided invitations, the walk will help participants move beyond the chatter or worry of the thinking mind and find a deeper sense of embodied presence, enabling access to more calm, ease, and stability to support overall well being.
The intentional practice of forest bathing helps you access powerful experiences of curiosity, awe, and wonder that are essential for more wisely meeting with this era of dramatic change and unpredictability.

Members receive a discount for registration, contact us for member’s code

Register here: https://www.temenosrising.com/forest-bathing-syv